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Special Events/Lectures

Yoga and Ayurveda workshop: A Day of Gentle Detox
Saturday, March 6
10:00am - 2:00pm

Lecture Series with Stoma Parker
Thursday, April 8 and Saturday, April 10
Details coming soon

Essentials For Mastering Pranayama
Thursday April 15, 22, 29, and May 13
7:00 - 9:00pm

Pre-registration and payment is recommended for all classes, except Hatha Yoga Drop-Ins.
Classes may be cancelled due to insufficient enrollment.

Call the Center for class cancellations due to inclement weather. The voicemail greeting will be updated to inform callers of all class cancellations due to inclement weather.
The Center will be closed Sunday, April 4th for the Easter holiday.

Drop-In Class & Course Schedule
Day	Class	Number of classes/start date	Tuition/Student Discount	Time	Instructor
Sun	Silent Meditation	1 / ongoing	no charge	6:30 a	John
	Multi-level Hatha Yoga Drop-In	1 / ongoing	$15 / $13 Or Discount Card $95 / 10 Classes	10:00 a	1. Lata, 2. Jillian, 3. Lata, 4. John, 5. Denise
	Guided Meditation all are welcome	every 4th Sun	no charge	11:30a	John
Mon	Multi-level Hatha Yoga Drop-In	1 / ongoing	$15 / $13 Or Discount Card $95 / 10 Classes	6:00 p	Wesley
	Intro to Meditation	5 / Mar 1	$60 / $50	7:30p	Wesley
Tues	Hatha Yoga 1	7 / Feb 16	$105 /$90	5:45 p	Jyoti
	Hatha Yoga 1	7 / April 13	$105 /$90	5:45 p	Jyoti
	Hatha Yoga 1	7 / June 8	$105 /$90	5:45 p	Jyoti
	Light on Your Journey Discussion Group	1 / ongoing beginning Jan 12	see description	7:30 p	Jyoti
Wed	Beginning Hatha Yoga 1	6 / Mar 24	$90 / $75	12:00 p	Frank
	Multi-level Hatha Yoga Drop-In	1 / ongoing	$15 / $13 Or Discount Card $95 / 10 Classes	6:00 p	Denise
Thurs	Yoga for Weight Loss, Blood Pressure Reduction and Coronary Artery Disease	6 / Mar 18	$90 / $75	5:15 p	Frank
	Guided Meditation all are welcome	Every first Thursday*	no charge	7:45 p	John
Sat	Silent Meditation	1 / ongoing	no charge	6:30 a	John
	Yoga For Stress Management	4 / Mar 13	$60 / $50	10:00am	Frank

*If the Center is closed the first Thursday of the month due to inclement weather, the Guided Meditation will be postponed to the following Thursday.