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Special Events/Lectures Yoga and Ayurveda workshop: A Day of Gentle DetoxSaturday, March 6 10:00am - 2:00pm Lecture Series with Stoma Parker Thursday, April 8 and Saturday, April 10 Details coming soon Essentials For Mastering Pranayama Thursday April 15, 22, 29, and May 13 7:00 - 9:00pm
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Drop-In
Class & Course Schedule
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| Day | Class |
Number of classes/start date |
Tuition/Student Discount |
Time | Instructor |
| Sun | Silent Meditation | 1 / ongoing | no charge | 6:30 a | John |
| Multi-level Hatha Yoga Drop-In | 1 / ongoing |
$15 / $13 |
10:00 a | 1. Lata, 2. Jillian, 3. Lata, 4. John, 5. Denise | |
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all are welcome |
every 4th Sun | no charge | 11:30a | John | |
| Mon | Multi-level Hatha Yoga Drop-In | 1 / ongoing |
$15 / $13 |
6:00 p | Wesley |
| 5 / Mar 1 | $60 / $50 | 7:30p | Wesley | ||
| Tues | Hatha Yoga 1 | 7 / Feb 16 | $105 /$90 | 5:45 p | Jyoti | Hatha Yoga 1 | 7 / April 13 | $105 /$90 | 5:45 p | Jyoti | Hatha Yoga 1 | 7 / June 8 | $105 /$90 | 5:45 p | Jyoti | Light on Your Journey Discussion Group | 1 / ongoing beginning Jan 12 | see description
| 7:30 p | Jyoti | Wed | Beginning Hatha Yoga 1 | 6 / Mar 24 | $90 / $75 |
12:00 p | Frank | Multi-level Hatha Yoga Drop-In | 1 / ongoing | $15
/ $13 Or Discount Card $95 / 10 Classes |
6:00 p | Denise | Thurs |
Yoga for Weight Loss, Blood Pressure Reduction and Coronary Artery Disease |
6 / Mar 18 |
$90 / $75 | 5:15 p | Frank |
all are welcome |
Every first Thursday* |
no charge | 7:45 p | John | Sat | Silent Meditation | 1 / ongoing | no charge | 6:30 a | John | 4 / Mar 13 | $60 / $50 | 10:00am | Frank |
*If the Center is closed the first Thursday of the month due to inclement weather, the Guided Meditation will be postponed to the following Thursday.